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Founded in 1996 by the Pakistan Air Force Women’s Association
(PAFWA) under the esteemed guidance of Begum Air Chief Marshal
Abbas Khattak, the PAF Finishing School holds the prestigious title of being the first institute of its kind in Asia. With a dedicated faculty and staff, we are committed to delivering top-notch education. Our focus is on bringing out the best in each student through our comprehensive personality grooming long course, online and on-campus short courses, and Personality Development Workshops.
Our Mission
Our mission is to empower women with the knowledge and skills to
enhance their personal grooming and confidence. At our institute we
endeavor to provide a rich, holistic and transformational experience to our students, so that they can achieve success in their personal and professional lives. We are committed to providing a supportive and inclusive learning environment that equips women with the best tools to present their best selves fostering self-esteem and self-confidence. Find more at this link: https://shorturl.at/OMfTI.
Our Vision
To empower women to embrace their uniqueness and realize their true
potential, so they can contribute more positively to society.
Our Aim
To cultivate a nurturing environment where every woman discovers her inner strength, refines her skills, and emerges with heightened confidence, ready to make a positive impact on her journey of personal and professional growth.
* Career Development Skills
* Grooming Skills
* Art of Communication
* Computer Skills
* Home Management
* Psychology Workshop
* Spiritual Enrichment
* Wardrobe Management
* Gardening and Landscaping
* Culinary Art
* Fitness, Sports and Nutrition
* Survival Course
* Educational Visits
* Fine Dining Etiquette
* All Weather Swimming
* Cooking and Baking
* Spiritual Enrichment
* Tennis and Other Sports
* Health Care
* Posture and Gait
* Social Graces
* Psychology Workshops
* Foundation of Effective Communication
* Master Verbal Expressions
* Interpersonal Communication
* Interview Skills for Success
* Introduction To Computer, Hardware And Software
* Installation Of Software
* Typing (English / Urdu)
* Google Doc, Sheet, Slides
* Microsoft Word, Excel & Powerpoint
* Outlook/Gmail
* In Page
* CD / DVD Writing
* Internet
* Introduction to Freelancing
* Graphic Design Basic Tools
* Adobe Photoshop
* Photo Editing / Effects
* Mockups
* Layer and Clip Masking
* Adobe Illustrator
* Complete Stationary
* Visiting / Business Cards
* Flyer / Brochures
* Knife Skills & Kitchen Safety
* Salad And Dressing
* Grilled Sandwich + Open Sandwich
* Pancakes + Omelets + Smoothies
* Cookies + Brownies
* White Sauce Pasta + Creamy Tomato Pasta
* Soups + Garlic Bread* Biryani + Chicken Handi
* Banana Bread + Cinnamon Roll * Pizza + Lasagnia
* Moist Chocolate Cake + Cup Cakes And Icing
* Chicken Manchurian + Egg Fried Rice + Chicken With Lime
* Walnut Toffee + Chocolate Mousse*
* Aerobic Warm-Up and Cardio Basics
* Low-Impact Aerobics for Beginners
* High-Intensity Interval Training (HIIT)
* Active Recovery and Stretching
* Advanced Aerobics and Full-Body Conditioning
* Intermediate Aerobic Workouts
* Strength and Cardio Fusion
* Circuit Training for Full-Body Conditioning
* Cool Down and stretching for relaxation
* Principles Of Design
* Circulation, Dimensions, Scale
* 2d Design Drawings: Layout Plan, Floor Plan, Ceiling Plan, Electric Plan, Wall Elevations, Market Survey To Create Material Board
* Color Theory And Color Scheme
* Final Presentation With Working Drawing Set
* Acrylic Painting
* Oil Painting
* Pot Painting
* Drawing
* Sketching
* Shading Techniques
* Tie And Dye
* Fabric Painting
* Block Printing
* Hand Embroidery
* Rug Making
* Resin Art
* Decoupage Plates
* Candle Making
* Aerobic Warm-Up and Cardio Basics
* Low-Impact Aerobics for Beginners
* High-Intensity Interval Training (HIIT)
* Active Recovery and Stretching
* Advanced Aerobics and Full-Body Conditioning
* Intermediate Aerobic Workouts
* Strength and Cardio Fusion
* Circuit Training for Full-Body Conditioning
* Cool Down and stretching for relaxation
* Introduction to Breathing / Body Positioning
* Basic Kicking Rules
* Breathing and Floating Techniques
* Floating, Kicking and Arm Movement Techniques / Body Positioning
* Freestyle Basics techniques
* Freestyle Technique Refinement
* Combined Kicking and Floating Drills
* Front Crawl (Freestyle)
* Freestyle Stroke Integration
* Freestyle Arm Movements
* Improve Muscle Strength in Swimming Exercises
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Sarwar Road, Lahore Cantt
paffs.lhr@gmail.com
Telephone : 042-38935248, Mobile: 0323-0223202